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Yoga for Weight Loss
Course Overview
How to use this course
Top Tips and Resources
Introduction to Yoga for Weight Loss
Introduction (1:17)
Warm Up Video (17:33)
About Yoga Body Beautiful
Additional Resources and Bonus Guides
All Guides
Yoga Weight Loss Guide
Yoga Guide for Beginners
Yoga Guide to Flexibility
Three Week Challenge
3 Week Yoga Weight Loss Challenge - Session 1
3 Week Yoga Weight Loss Challenge - Session 2
3 Week Yoga Weight Loss Challenge - Session 3
3 Week Yoga Weight Loss Challenge - Session 4
3 Week Yoga Weight Loss Challenge - Session 5
3 Week Yoga Weight Loss Challenge - Session 6
End of Challenge
Assessing Your Progress
Long Term Goals
How to use this course
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